Event Date/Time |
Sep 3, 2011
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Description |
YOGA FOR GARDENERS with Patricia Becker Take care of your body and your back the same way you care for your garden. You will practice gentle poses to strengthen your core. Learn how to best use your legs as the foundation when bending and lifting. Learn how to prepare your muscles before beginning, proper stretches for during, and how to harvest the benefits of your connection to yourself and your garden. All levels welcome. Patricia is a certified Anusara-Inspired Yoga Teacher and Center Manager at Common Ground Garden Supply and Education Center. "If you can breathe, you can feel better NOW!" |
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Cost | $31. | ||
Location |
Common Ground Garden Supply and Education |
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Additional Info |
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